Start 2025 with clarity and confidence. If you’ve been feeling lost, overwhelmed, or stuck on your fertility journey, you’re not alone. A fertility coach can provide the guidance, support, and personalised strategies you need to optimise your health and take control of your path to conception. In this blog, we’ll explore the benefits of fertility coaching, what to look for in a coach, and how MAIA Fertility Coaching can support you every step of the way.

I often hear that there's a great emphasis on female fertility, however it takes two to tango, so let's tackle the topic of male fertility. It is thought that about a third of all fertility struggles are due to male factor infertility, while another third is due to a combination of male and female factors. In this blog I want to share what sperm health is, how to increase your sperm quality, and demystify some of those myths you may have heard.

Do you feel like you are running out of time? Like you are getting too old to have a baby? What do the statistics say about age and fertility and what can you do today to increase your odds of having a baby.

Ever wondered what to eat to increase your chances of getting pregnant and then getting lost in the endless world of nutritional advice? This blog is for you. Let’s simplify the fertility diet.

You have most likely come across recommendations such as 'have sex regularly', 'eat healthy', 'be at your optimal weight', 'stop smoking', 'exercise regularly', 'use ovulation predicator kits', 'chart your cycle', 'relax'... I have no doubt that you have tried most of these things, without success. Frustrating, right?!

So, what is the thing that helps you get pregnant fast?