Male Fertility and Sperm Health

I often hear that there's a great emphasis on female fertility, however it takes two to tango, so let's tackle the topic of male fertility. It is thought that about a third of all fertility struggles are due to male factor infertility, while another third is due to a combination of male and female factors. In this blog I want to share what sperm health is, how to increase your sperm quality, and demystify some of those myths you may have heard.